Thailand

3 programs available

Yin Yoga & Deep Restoration

PRANISSA SIGNATURES

Yin Yoga & Deep Restoration

A 4-day yin yoga and restorative movement retreat — long-held postures targeting connective tissue, fascia release, and parasympathetic nervous system activation.

Durations

  • Chiang Mai, Thailand: 4 Nights

Starting from:

$1,800

See Program
Executive Burnout Recovery Retreat

PRANISSA SIGNATURES

Executive Burnout Recovery Retreat

A 6-day recovery programme for executives and leaders experiencing burnout — HRV monitoring, sleep optimisation, executive coaching, somatic therapy, and strategic recovery planning.

Durations

  • Koh Samui, Thailand: 6 Nights

Starting from:

$5,500

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Fasting, Autophagy & Metabolic Renewal

PRANISSA SIGNATURES

Fasting, Autophagy & Metabolic Renewal

A 5-day medically supervised fasting programme — 36-hour water fast, ketogenic transition, autophagy activation, and refeeding protocols with continuous metabolic monitoring.

Durations

  • Koh Phangan, Thailand: 5 Nights

Starting from:

$2,600

See Program

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