PRANISSA SIGNATURES
Cold Therapy & Resilience Training
A 3-day cold exposure and resilience programme — ice baths, contrast therapy, Wim Hof breathing, and mental toughness coaching for immune and stress resilience.
Ready to Transform?
Duration3 Nights
LocationQueenstown, New Zealand
Programme typePranissa Signatures
Starting from
$1,100
Our partner will contact you to confirm your retreat
Always Included
Programme Features
- Breathwork
- Life Coaching
- Cold Therapy
