PRANISSA SIGNATURES

Sleep Architecture Optimization

A 5-day clinical sleep program using polysomnography, circadian light therapy, and cognitive behavioural therapy for insomnia (CBT-I) to restore deep restorative sleep.

Ready to Transform?

Duration5 Nights
LocationSingapore, Singapore
Programme typePranissa Signatures

Starting from

$4,200

Our partner will contact you to confirm your retreat

Always Included

Programme Features

  • Meditation
  • Nutrition Coaching
  • Sleep Optimisation

Facility Amenities

  • Gym & Fitness Centre
  • Sauna
  • Juice Bar & Detox Kitchen
  • Meditation Hall
  • Private Villa / Accommodation
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